The entire world is trying to combat the dreaded COVID-19 or Coronavirus that has spread its uncanny wings across the globe taking the lives of in-numerous people. The Coronavirus that tends to target those with zero or poor immunity system predominantly spreads through touch. According to a study conducted by the Johns Hopkins University, people across the globe have been affected and the number is ascending.
“I have decided not to have my supper this late, rather will have something frugal early in the evening. Please don’t insist Mom”, said Alice to her mother who was asking her to come down for dinner. Like any mother, her mother too asked her why this sudden change of mood since she cooked her favorite recipe – Chicken Stroganoff and Apple Pie as a sweet dish. Alice replied she has taken the stand as she fears obesity and has read somewhere that skipping night time eating actually helps to get rid of obesity.
With time, every bit around us has changed. Be it food, routine, amenities, technologies or living standards. It is because, we are living in the fast pace moving world. Escalators are preferred over stairs, vehicles over walking, remote controlled devices over manual and ready-made food items over fresh cooked food. With all this, you can always save time, but not health.
Yes! Health is something which you can never ignore. And, here we are going to discuss one of the major health issues – obesity/overweight which is impacting most of our lives adversely.