Exercising regularly with good lifestyle habits, as well as eating a well-balanced diet, are essential for improving immunity and increasing fitness. Getting started on the road to holistic health is to supplement your regular diet with clean nutrition and plant-based vitamins and minerals. These offer health benefits with a low toxicity risk for safe, long-term use.
Your vagina is one of the most sensitive parts of the body, and you simply cannot ignore its health. A healthy vagina is what every woman should have to lead a happy life.
COVID-19 has changed our life drastically. Everyone has become immensely alert of maintaining complete hygiene and covering nose and mouth to avoid the deadly virus from getting in. Many people are dying and others are getting affected by this virus accompanied by fever, breathing troubles, tastelessness, weakness, joint pains and other troubles. A strong immune system is the main soldier to protect the precious body against corona virus.
The entire world is trying to combat the dreaded COVID-19 or Coronavirus that has spread its uncanny wings across the globe taking the lives of in-numerous people. The Coronavirus that tends to target those with zero or poor immunity system predominantly spreads through touch. According to a study conducted by the Johns Hopkins University, people across the globe have been affected and the number is ascending.
Many ailments can arise from malnutrition and poor food choices. Therefore, most people have to often be reminded to take care of their health and watch what they eat while growing up. One’s lifestyle and diet contribute greatly to keeping the body fit and free from illnesses.
“I have decided not to have my supper this late, rather will have something frugal early in the evening. Please don’t insist Mom”, said Alice to her mother who was asking her to come down for dinner. Like any mother, her mother too asked her why this sudden change of mood since she cooked her favorite recipe – Chicken Stroganoff and Apple Pie as a sweet dish. Alice replied she has taken the stand as she fears obesity and has read somewhere that skipping night time eating actually helps to get rid of obesity.
The COVID-19 (Coronavirus) is a contagious disease that spreads through touch and contamination. One of the significant symptoms of this virus’s contamination is that the infected person would complain about having moderate respiratory problems and can recover without requiring special critical treatment.
With time, every bit around us has changed. Be it food, routine, amenities, technologies or living standards. It is because, we are living in the fast pace moving world. Escalators are preferred over stairs, vehicles over walking, remote controlled devices over manual and ready-made food items over fresh cooked food. With all this, you can always save time, but not health.
Yes! Health is something which you can never ignore. And, here we are going to discuss one of the major health issues – obesity/overweight which is impacting most of our lives adversely.